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:: Personal Training
:: Nutritional Counselling
:: Corporate Seminars
:: Running Clinics
:: Massage
:: Fit & Fun
:: Kid's
Program
:: Good Morning
[[[Canada Workouts
:: CTV
Video Fitness Clips
:: Group Personal Training
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Fit n' Fun Kinetics for Kids
Fit n' Fun is an inclusive program for children ages 18mths. - 12 years old, and offers several unparented physical fitness classes that focus on movement and skill acquisition at a developmental level.
Children's play is essential to human development, as their personalities are framed within the first three years of life. Fit n' Fun fitness classes are designed to suit each child's cognitive, motor, social and fitness needs, given his or her developmental level. Small group fitness classes implement creative games, utilize tactical tools and are designed to suit each child as an individual as well as the group as a whole.
The purpose of a Fit n' Fun class is to:
a) Promote independence in your child by providing a positive and non-threatening atmosphere, emphasis on fun and the development of social and physical skills.
b) Provide a stepping-stone for future programs your child may participate in.
c) Increase awareness of their body and muscles.
d) Create an environment that encourages and develops an active lifestyle for your child.
It is our mission to provide a safe, enjoyable atmosphere with the highest standards in fitness instruction; to enhance the health and development of children by promoting an active lifestyle through fitness and play.
Fit n' Fun Kinetics for Kids located in
Custom Fit Personal Training Studio
Suite A 11807-105 Avenue
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