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:::: PERSONAL TRAINING SERVICES | |||||||||
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Custom Fit isn’t just our company name, it’s our promise. We understand you have unique needs and goals. That’s why we believe you deserve a unique fitness program. No matter what your motivation—an old sports injury, a weight issue or the simple desire to lead a more active lifestyle—our team of health professionals will work with you to tailor a workout plan specifically targeted at achieving your fitness goals. As you‘ll discover, a Custom Fit program leads to swifter, more successful results. Five Steps to a Fitter You The Custom Fit process consists of five stages. During the consultation phase we clearly define your objectives and discuss any physical limitations or risk factors that may inhibit your progress. Next we evaluate the capacity and conditioning of your body with a Kinetic Chain Assessment (KCA). In the program design stage, we work intimately with you to develop a personalized fitness plan. Then it’s workout time. Finally, the evaluation and maintenance phase involves regular assessments of your progress and helps in maintaining the new, healthier you. Remember: Physical training is a lifelong process. It’s about more than fitness; it’s a lifestyle. |
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:::: ©2007 Custom Fit - All rights reserved. |
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Ignition Media